Pelvic Floor Strengthening

We work with clients experiencing leaking urine, pelvic heaviness, painful intercourse, or muscle tension you can’t relax. This therapy helps you build strength, restore control, and reconnect with your body.

Orthopedic Physical Therapy

We treat joint and muscle pain, post-surgical recovery, and chronic conditions like back or hip pain. Our approach supports your whole body and often connects orthopedic care with pelvic strength.

Dry Needling

This gentle, targeted treatment uses thin needles to release tight muscles and ease deep tension. It’s different from acupuncture and often used for pain in the back, hips, or shoulders.

Holistic Healing and Wellness

We offer vaginal steaming and Yoni egg coaching to support natural healing, pelvic awareness, and deep relaxation in a way that honors your body.

Pelvic Floor Strengthening

We work with clients experiencing leaking urine, pelvic heaviness, painful intercourse, or muscle tension you can’t relax. This therapy helps you build strength, restore control, and reconnect with your body.

Orthopedic Physical Therapy

We treat joint and muscle pain, post-surgical recovery, and chronic conditions like back or hip pain. Our approach supports your whole body and often connects orthopedic care with pelvic strength.

Dry Needling

This gentle, targeted treatment uses thin needles to release tight muscles and ease deep tension. It’s different from acupuncture and often used for pain in the back, hips, or shoulders.

Holistic Healing and Wellness

We offer vaginal steaming and Yoni egg coaching to support natural healing, pelvic awareness, and deep relaxation in a way that honors your body.

Pregnancy and Postpartum Care

We help prepare your pelvic floor for delivery to reduce tearing and support your healing after birth. We also treat pregnancy pain and C-section scar discomfort.

Men’s Pelvic Health Support

We care for men with leakage, pain after prostate surgery, pelvic tightness, or discomfort during or after sex. We also help ease glute and lower back tension.

Intimacy and Connection Support

We gently address concerns like painful sex, vaginismus, or fear of intimacy. Some clients invite their partner to sessions for shared learning and healing.

Flexible and Virtual Care

We offer virtual visits and partner-inclusive sessions to make healing accessible and supportive, wherever you are.

Pregnancy and Postpartum Care

We help prepare your pelvic floor for delivery to reduce tearing and support your healing after birth. We also treat pregnancy pain and C-section scar discomfort.

Men’s Pelvic Health Support

We care for men with leakage, pain after prostate surgery, pelvic tightness, or discomfort during or after sex. We also help ease glute and lower back tension.

Intimacy and Connection Support

We gently address concerns like painful sex, vaginismus, or fear of intimacy. Some clients invite their partner to sessions for shared learning and healing.

Flexible and Virtual Care

We offer virtual visits and partner-inclusive sessions to make healing accessible and supportive, wherever you are.

From the moment I stepped in to this facility, I was met with friendly faces... I believe Dr. Mister and the staff cares about you as a person and then as a patient... The staff works you hard, but the benefits are felt.

Going to Sow and Reap was one of the best decisions I made after giving birth... I went hoping I could just leave with some knowledge of how to improve my pelvis problems. I never expected that my issues would actually improve over the short time I was able to go.

The combination of holistic medical techniques helped with a condition that orthopedics, other PTs, and chiropractors were unable to solve for years... a problem that not just affected my physical fitness but also my psyche.

I was initially very nervous about attending pelvic floor therapy, but from day one, Dr. Mister has been incredibly welcoming and wonderful... She creates a comfortable and supportive environment... She has consistently gone above and beyond to help me feel better overall.

I feel educated, I feel relieved... The pelvic floor talk may seem taboo, but I’m extremely happy with the customized exercises, clinical knowledge, and overall personable experience. I feel renewed.

I’ve been going to Sow and Reap Physical Therapy since early second trimester and have had almost zero sciatic nerve pain this time around... All pain is addressed and alleviated! Great place to go during and after pregnancy!

This place is so amazing. I started therapy for pelvic floor problems, and learned how to remedy other health problems, as well. I am so grateful to Dr. Mister for her attentive and helpful attitude. God led me to her. To God be the glory.

I felt welcomed and comfortable from the very first visit... I even learned new things about the female anatomy and more on how organs are supported in/by the pelvic area... I received a care plan specific to my needs that actually worked.

From the moment I stepped in to this facility, I was met with friendly faces... I believe Dr. Mister and the staff cares about you as a person and then as a patient... The staff works you hard, but the benefits are felt.

Going to Sow and Reap was one of the best decisions I made after giving birth... I went hoping I could just leave with some knowledge of how to improve my pelvis problems. I never expected that my issues would actually improve over the short time I was able to go.

The combination of holistic medical techniques helped with a condition that orthopedics, other PTs, and chiropractors were unable to solve for years... a problem that not just affected my physical fitness but also my psyche.

I was initially very nervous about attending pelvic floor therapy, but from day one, Dr. Mister has been incredibly welcoming and wonderful... She creates a comfortable and supportive environment... She has consistently gone above and beyond to help me feel better overall.

I feel educated, I feel relieved... The pelvic floor talk may seem taboo, but I’m extremely happy with the customized exercises, clinical knowledge, and overall personable experience. I feel renewed.

I’ve been going to Sow and Reap Physical Therapy since early second trimester and have had almost zero sciatic nerve pain this time around... All pain is addressed and alleviated! Great place to go during and after pregnancy!

This place is so amazing. I started therapy for pelvic floor problems, and learned how to remedy other health problems, as well. I am so grateful to Dr. Mister for her attentive and helpful attitude. God led me to her. To God be the glory.

I felt welcomed and comfortable from the very first visit... I even learned new things about the female anatomy and more on how organs are supported in/by the pelvic area... I received a care plan specific to my needs that actually worked.